Did you know that one in two women and up to one in four men over age 50 will break a bone due to osteoporosis? It’s true, but eating a healthy diet and exercising regularly can help slow or stop the loss of bone mass and help prevent fractures.
Join Love My Nurse and the National Osteoporosis Foundation in celebrating National Osteoporosis Month this May by taking action to Break Free from Osteoporosis. The NOF’s Break Free from Osteoporosis campaign encourages everyone to get to know their risk factors for osteoporosis and make the lifestyle changes needed to build strong bones for life.
Please go tohttps://www.nof.org/about-us/building-awareness/national-osteoporosis-month/ to download and share the information and materials below to join us in spreading the word about the importance of building and maintaining strong bones.